March 23 2010 Ronde

OUCH!

Dude, you attacked like 40 times Vino style. I want to see your A and B sample. I'm starting to wonder.........

Yeah, I know I played the Cavendish role on Tuesday. Sit in, mark your spot and rocket the sprint.

now that is how you race a bike........glad I did a half a pull with Deno "the star" on Hoch before I passed out and my feet kept spinning.....wow

That was an awesome Ronde, and Nick that was a perfect sprint -- and even better because you led it out AND won it! Well done.

My A sample will show a 1x caffeine Power Gel, B will show a biscotti that I had at about 4 pm.

And Alan nice PowerBar kit!

Can we ride like that every week?

ya I think (for one second) someone was mistaking me for you Deano, that was until until my form went south trying to counter the attacks.....BLURRR